10.8 km | 01:10:39 | 06:32/km日期: 2016-03-01 20:21 - 總爬升: 125 m - 卡路里: 622 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'40" / 06'07" / 06'43" / 06'48" / 07'07" / 07'10" / 07'00" / 06'33" / 05'56" / 05'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'21") | 995 / 995 |
| 2 | | 06'04" (+00'48") | 1001 / 1996 |
| 3 | | 06'45" (+01'29") | 996 / 2992 |
| 4 | | 06'42" (+01'26") | 1006 / 3999 |
| 5 | | 07'11" (+01'55") | 1008 / 5007 |
| 6 | | 07'07" (+01'51") | 1006 / 6013 |
| 7 | | 07'03" (+01'47") | 990 / 7003 |
| 8 | | 06'30" (+01'14") | 1006 / 8010 |
| 9 | | 05'56" (+00'40") | 998 / 9009 |
| 10 | | 05'16" | 1004 / 10013 |
| 11 | | 06'47" (+01'31") | 777 / 10791 |
3月累積里程 :
38.55 km 
ASICS GEL-CUMULUS 16 LITE-SHOW 累積 :
1879.1 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 06'43" | 00:19'30" |
| 4 | 06'48" | 00:26'18" |
| 5 | 07'07" | 00:33'25" |
| 6 | 07'10" | 00:40'35" |
| 7 | 07'00" | 00:47'35" |
| 8 | 06'33" | 00:54'08" |
| 9 | 05'56" | 01:00'04" |
| 10 | 05'18" | 01:05'22" |
| 10.8 | 06'40" | 01:10'39" |
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