10.0 km | 00:50:01 | 04:59/km日期: 2016-02-09 16:51 - 卡路里: 540 Cal - 總步數: 9294 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 31%
Pace: 04'41" / 04'52" / 04'51" / 05'08" / 05'09" / 05'10" / 05'05" / 05'09" / 04'54" / 04'57" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1001 / 1001 | 185 / 115 |
2 | | 04'52" (+00'12") | 998 / 2000 | 180 / 113 |
3 | | 04'51" (+00'11") | 1011 / 3011 | 187 / 109 |
4 | | 05'06" (+00'26") | 992 / 4003 | 187 / 104 |
5 | | 05'07" (+00'27") | 1004 / 5007 | 186 / 104 |
6 | | 05'09" (+00'29") | 1000 / 6008 | 183 / 105 |
7 | | 05'08" (+00'28") | 998 / 7006 | 185 / 105 |
8 | | 05'06" (+00'26") | 997 / 8004 | 186 / 105 |
9 | | 04'56" (+00'16") | 1004 / 9008 | 187 / 107 |
10 | | 04'57" (+00'17") | 994 / 10003 | 186 / 107 |
11 | | 09'53" (+05'13") | 6 / 10009 | 90 / 112 |
2月累積里程 : 96.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'52" | 00:09'33" |
3 | 04'51" | 00:14'24" |
4 | 05'08" | 00:19'32" |
5 | 05'09" | 00:24'41" |
6 | 05'10" | 00:29'51" |
7 | 05'05" | 00:34'56" |
8 | 05'09" | 00:40'05" |
9 | 04'54" | 00:44'59" |
10 | 04'57" | 00:49'56" |
10.0 | 22'31" | 00:50'01" |