9.4 km | 00:48:30 | 05:09/km日期: 2016-03-03 20:27 - 總爬升: 421 m - 卡路里: 544 Cal
Pace: 02'39" / 04'32" / 04'47" / 05'17" / 04'37" / 05'21" / 04'45" / 05'30" / 05'13" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'03") | 2434 / 2434 |
| 2 | | 10'15" (+05'39") | 53 / 2487 |
| 3 | | 04'36" | 811 / 3299 |
| 4 | | 33'46" (+29'10") | 13 / 3312 |
| 5 | | 04'43" (+00'07") | 1736 / 5048 |
| 6 | | 05'08" (+00'32") | 4710 / 9759 |
3月累積里程 :
176.67 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 04'32" | 00:07'11" |
| 3 | 04'47" | 00:11'58" |
| 4 | 05'17" | 00:17'15" |
| 5 | 04'37" | 00:21'52" |
| 6 | 05'21" | 00:27'13" |
| 7 | 04'45" | 00:31'58" |
| 8 | 05'30" | 00:37'28" |
| 9 | 05'13" | 00:42'41" |
| 9.8 | 04'45" | 00:46'18" |
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