26.3 km | 03:45:30 | 08:34/km日期: 2016-02-28 08:00 - 總爬升: 419 m - 地點: 南投丹大林道 - 天氣: 涼 - 卡路里: 1881 Cal - 溫度: 14°C - 濕度: 99%
Pace: 07'07" / 07'33" / 07'13" / 06'55" / 07'00" / 08'10" / 08'21" / 08'51" / 08'23" / 06'43" / 08'10" / 07'51" / 06'57" / 08'34" / 07'15" / 08'01" / 10'36" / 10'37" / 11'16" / 12'46" / 10'33" / 09'03" / 07'49" / 11'02" / 08'56" / 07'54" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'20") | 993 / 993 |
2 | | 07'34" (+00'51") | 1009 / 2002 |
3 | | 07'07" (+00'24") | 996 / 2999 |
4 | | 07'01" (+00'18") | 1001 / 4001 |
5 | | 06'58" (+00'15") | 1002 / 5003 |
6 | | 08'07" (+01'24") | 1004 / 6008 |
7 | | 08'24" (+01'41") | 993 / 7001 |
8 | | 08'49" (+02'06") | 1003 / 8004 |
9 | | 08'21" (+01'38") | 1003 / 9008 |
10 | | 06'43" | 999 / 10007 |
11 | | 08'06" (+01'23") | 1006 / 11014 |
12 | | 07'55" (+01'12") | 1002 / 12016 |
13 | | 06'57" (+00'14") | 1015 / 13031 |
14 | | 08'34" (+01'51") | 990 / 14022 |
15 | | 07'13" (+00'30") | 1010 / 15033 |
16 | | 07'59" (+01'16") | 1007 / 16040 |
17 | | 10'38" (+03'55") | 993 / 17034 |
18 | | 10'45" (+04'02") | 1001 / 18035 |
19 | | 11'18" (+04'35") | 998 / 19033 |
20 | | 12'40" (+05'57") | 1008 / 20042 |
21 | | 10'24" (+03'41") | 1004 / 21047 |
22 | | 09'02" (+02'19") | 997 / 22045 |
23 | | 07'44" (+01'01") | 1000 / 23045 |
24 | | 11'14" (+04'31") | 1006 / 24052 |
25 | | 08'47" (+02'04") | 995 / 25048 |
26 | | 07'46" (+01'03") | 1013 / 26061 |
27 | | 07'18" (+00'35") | 221 / 26283 |
2月累積里程 :
128.50 km Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'33" | 00:14'40" |
3 | 07'13" | 00:21'53" |
4 | 06'55" | 00:28'48" |
5 | 07'00" | 00:35'48" |
6 | 08'10" | 00:43'58" |
7 | 08'21" | 00:52'19" |
8 | 08'51" | 01:01'10" |
9 | 08'23" | 01:09'33" |
10 | 06'43" | 01:16'16" |
11 | 08'10" | 01:24'26" |
12 | 07'51" | 01:32'17" |
13 | 06'57" | 01:39'14" |
14 | 08'34" | 01:47'48" |
15 | 07'15" | 01:55'03" |
16 | 08'01" | 02:03'04" |
17 | 10'36" | 02:13'40" |
18 | 10'37" | 02:24'17" |
19 | 11'16" | 02:35'33" |
20 | 12'46" | 02:48'19" |
21 | 10'33" | 02:58'52" |
22 | 09'03" | 03:07'55" |
23 | 07'49" | 03:15'44" |
24 | 11'02" | 03:26'46" |
25 | 08'56" | 03:35'42" |
26 | 07'54" | 03:43'36" |
26.3 | 06'42" | 03:45'30" |