11.0 km | 00:54:35 | 04:57/km日期: 2016-03-06 15:08 - 總爬升: 114 m - 地點: 竹南 - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 79%
Pace: 02'28" / 04'57" / 05'32" / 04'53" / 04'49" / 05'06" / 04'58" / 04'45" / 04'39" / 04'45" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'44") | 1000 / 1000 |
| 2 | | 04'57" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'54") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'03" (+00'25") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'07") | 1000 / 11000 |
| 12 | | 04'09" | 24 / 11024 |
3月累積里程 :
88.71 km 
adidas adizero glide boost 7-螢光綠 累積 :
719.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'28" | 00:02'28" |
| 2 | 04'57" | 00:07'25" |
| 3 | 05'32" | 00:12'57" |
| 4 | 04'53" | 00:17'50" |
| 5 | 04'49" | 00:22'39" |
| 6 | 05'06" | 00:27'45" |
| 7 | 04'58" | 00:32'43" |
| 8 | 04'45" | 00:37'28" |
| 9 | 04'39" | 00:42'07" |
| 10 | 04'45" | 00:46'52" |
| 11 | 04'45" | 00:51'37" |
| 11.0 | 04'07" | 00:51'43" |
展開計圈分析
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