42.5 km | 04:44:55 | 06:42/km日期: 2016-03-06 08:30 - 總爬升: 820 m - 地點: 雙溪櫻花馬 - 天氣: 熱鼠人 - 卡路里: 2676 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'20" / 05'27" / 06'59" / 07'28" / 08'24" / 06'31" / 07'06" / 07'12" / 07'16" / 06'50" / 05'44" / 06'04" / 06'32" / 05'35" / 05'46" / 07'04" / 06'20" / 06'52" / 06'14" / 07'09" / 07'02" / 06'47" / 06'48" / 07'41" / 06'22" / 05'48" / 05'39" / 06'32" / 05'55" / 06'55" / 09'15" / 07'21" / 07'47" / 09'51" / 06'35" / 06'32" / 05'50" / 07'55" / 06'17" / 06'13" / 05'29" / 05'56" / 11'33" /
3月累積里程 :
272.86 km ![](images/shoe.png)
母子鱷魚 二代Y拖(神秘黑) 累積 :
377.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 06'59" | 00:17'46" |
4 | 07'28" | 00:25'14" |
5 | 08'24" | 00:33'38" |
6 | 06'31" | 00:40'09" |
7 | 07'06" | 00:47'15" |
8 | 07'12" | 00:54'27" |
9 | 07'16" | 01:01'43" |
10 | 06'50" | 01:08'33" |
11 | 05'44" | 01:14'17" |
12 | 06'04" | 01:20'21" |
13 | 06'32" | 01:26'53" |
14 | 05'35" | 01:32'28" |
15 | 05'46" | 01:38'14" |
16 | 07'04" | 01:45'18" |
17 | 06'20" | 01:51'38" |
18 | 06'52" | 01:58'30" |
19 | 06'14" | 02:04'44" |
20 | 07'09" | 02:11'53" |
21 | 07'02" | 02:18'55" |
22 | 06'47" | 02:25'42" |
23 | 06'48" | 02:32'30" |
24 | 07'41" | 02:40'11" |
25 | 06'22" | 02:46'33" |
26 | 05'48" | 02:52'21" |
27 | 05'39" | 02:58'00" |
28 | 06'32" | 03:04'32" |
29 | 05'55" | 03:10'27" |
30 | 06'55" | 03:17'22" |
31 | 09'15" | 03:26'37" |
32 | 07'21" | 03:33'58" |
33 | 07'47" | 03:41'45" |
34 | 09'51" | 03:51'36" |
35 | 06'35" | 03:58'11" |
36 | 06'32" | 04:04'43" |
37 | 05'50" | 04:10'33" |
38 | 07'55" | 04:18'28" |
39 | 06'17" | 04:24'45" |
40 | 06'13" | 04:30'58" |
41 | 05'29" | 04:36'27" |
42 | 05'56" | 04:42'23" |
42.5 | 11'32" | 04:47'55" |