|  全馬 | 04:45:31 | 06:45/km | 第113馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 04:45:31 | | 總名次 | 532 / 4962 | | 分組名次 | 190 / 1439 | | 平均速度 | 06:45/km |
Jack Pan  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'27" (+12'16") | 01:16'32" (+14'37") | | 00:36'05" (+07'54") | | 00:28'11" | 01:01'55" | | 00:33'44" (+05'33") | | 00:32'27" (+04'16") | 01:03'06" (+01'11") | | 00:30'39" (+02'28") | | 00:42'08" (+13'57") | 01:11'19" (+09'24") | | 00:29'11" (+01'00") | |
日期: 2016-03-06 08:30 - 總爬升: 795 m - 卡路里: 2198 Cal - 總步數: 40962 - 平均步頻: 141 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'20" (+05'45") | 1009 / 1009 | 92 / 104 | | 2 | | 06'57" (+02'22") | 1005 / 2015 | 167 / 85 | | 3 | | 07'31" (+02'56") | 1002 / 3018 | 167 / 79 | | 4 | | 07'55" (+03'20") | 1002 / 4021 | 152 / 82 | | 5 | | 07'28" (+02'53") | 1003 / 5024 | 172 / 77 |
| 6 | | 06'22" (+01'47") | 1002 / 6026 | 172 / 91 | | 7 | | 07'36" (+03'01") | 1000 / 7026 | 147 / 89 | | 8 | | 07'44" (+03'09") | 1005 / 8032 | 135 / 95 | | 9 | | 06'20" (+01'45") | 1008 / 9040 | 159 / 99 | | 10 | | 07'55" (+03'20") | 1002 / 10043 | 120 / 104 | | 11 | | 05'05" (+00'30") | 1007 / 11050 | 178 / 109 | | 12 | | 05'51" (+01'16") | 1003 / 12054 | 145 / 117 | | 13 | | 05'58" (+01'23") | 1005 / 13060 | 150 / 111 | | 14 | | 05'22" (+00'47") | 1005 / 14065 | 177 / 104 | | 15 | | 05'44" (+01'09") | 1000 / 15066 | 165 / 105 | | 16 | | 07'10" (+02'35") | 1004 / 16070 | 137 / 101 | | 17 | | 06'08" (+01'33") | 1001 / 17072 | 169 / 96 | | 18 | | 06'42" (+02'07") | 1005 / 18077 | 157 / 94 | | 19 | | 06'16" (+01'41") | 1000 / 19078 | 169 / 94 | | 20 | | 07'19" (+02'44") | 1013 / 20091 | 135 / 100 | | 21 | | 06'45" (+02'10") | 1010 / 21102 | 139 / 106 | | 22 | | 06'14" (+01'39") | 1001 / 22104 | 153 / 104 | | 23 | | 06'34" (+01'59") | 1000 / 23104 | 141 / 107 | | 24 | | 05'49" (+01'14") | 1004 / 24109 | 156 / 109 | | 25 | | 06'54" (+02'19") | 1000 / 25109 | 131 / 109 | | 26 | | 05'59" (+01'24") | 1003 / 26112 | 155 / 107 | | 27 | | 05'21" (+00'46") | 1004 / 27117 | 164 / 113 | | 28 | | 07'09" (+02'34") | 1006 / 28124 | 118 / 118 | | 29 | | 04'55" (+00'20") | 1002 / 29126 | 180 / 112 | | 30 | | 07'07" (+02'32") | 1005 / 30131 | 138 / 101 | | 31 | | 06'56" (+02'21") | 1007 / 31139 | 130 / 110 | | 32 | | 09'38" (+05'03") | 1004 / 32143 | 74 / 138 | | 33 | | 07'00" (+02'25") | 1006 / 33150 | 131 / 108 | | 34 | | 08'19" (+03'44") | 1007 / 34158 | 84 / 142 | | 35 | | 10'00" (+05'25") | 1000 / 35159 | 70 / 141 | | 36 | | 06'23" (+01'48") | 1007 / 36166 | 133 / 117 | | 37 | | 05'13" (+00'38") | 1001 / 37168 | 175 / 108 | | 38 | | 06'48" (+02'13") | 1003 / 38171 | 137 / 106 | | 39 | | 06'03" (+01'28") | 1007 / 39179 | 130 / 126 | | 40 | | 04'35" | 1007 / 40187 | 178 / 121 | | 41 | | 05'25" (+00'50") | 1003 / 41190 | 161 / 113 | | 42 | | 04'58" (+00'23") | 1007 / 42198 | 161 / 124 |
 新北市Jack Pan  新北市Jack Pan  3月累積里程 : 313.96 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'23" | 00:10'23" | | 2 | 07'04" | 00:17'27" | | 3 | 07'33" | 00:25'00" | | 4 | 07'57" | 00:32'57" | | 5 | 07'30" | 00:40'27" | | 6 | 06'23" | 00:46'50" | | 7 | 07'37" | 00:54'27" | | 8 | 07'44" | 01:02'11" | | 9 | 06'23" | 01:08'34" | | 10 | 07'58" | 01:16'32" | | 11 | 05'07" | 01:21'39" | | 12 | 05'54" | 01:27'33" | | 13 | 06'01" | 01:33'34" | | 14 | 05'23" | 01:38'57" | | 15 | 05'46" | 01:44'43" | | 16 | 07'12" | 01:51'55" | | 17 | 06'08" | 01:58'03" | | 18 | 06'43" | 02:04'46" | | 19 | 06'18" | 02:11'04" | | 20 | 07'23" | 02:18'27" | | 21 | 06'47" | 02:25'14" | | 22 | 06'21" | 02:31'35" | | 23 | 06'35" | 02:38'10" | | 24 | 05'49" | 02:43'59" | | 25 | 06'55" | 02:50'54" | | 26 | 05'52" | 02:56'46" | | 27 | 05'31" | 03:02'17" | | 28 | 07'10" | 03:09'27" | | 29 | 04'59" | 03:14'26" | | 30 | 07'07" | 03:21'33" | | 31 | 06'53" | 03:28'26" | | 32 | 09'39" | 03:38'05" | | 33 | 07'12" | 03:45'17" | | 34 | 08'08" | 03:53'25" | | 35 | 10'16" | 04:03'41" | | 36 | 06'26" | 04:10'07" | | 37 | 05'14" | 04:15'21" | | 38 | 06'50" | 04:22'11" | | 39 | 06'06" | 04:28'17" | | 40 | 04'35" | 04:32'52" | | 41 | 05'30" | 04:38'22" | | 42 | 04'58" | 04:43'20" | | 42.9 | 06'00" | 04:48'32" |
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