| 賽前宣言: 加油! 3月累積里程 : 100.58 km  Ascis Tartherzeal TS3 累積 : 791.1 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'44" | 00:11'47" | 3 | 05'38" | 00:17'25" | 4 | 05'25" | 00:22'50" | 5 | 05'38" | 00:28'28" | 6 | 05'32" | 00:34'00" | 7 | 05'17" | 00:39'17" | 8 | 05'56" | 00:45'13" | 9 | 05'27" | 00:50'40" | 10 | 05'18" | 00:55'58" | 11 | 05'56" | 01:01'54" | 12 | 05'27" | 01:07'21" | 13 | 05'47" | 01:13'08" | 14 | 05'24" | 01:18'32" | 15 | 05'32" | 01:24'04" | 16 | 06'11" | 01:30'15" | 17 | 05'11" | 01:35'26" | 18 | 05'19" | 01:40'45" | 19 | 04'53" | 01:45'38" | 20 | 05'06" | 01:50'44" | 21 | 05'11" | 01:55'55" | 21.1 | 04'58" | 01:56'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|