6.9 km | 00:48:35 | 07:02/km日期: 2016-03-08 16:43 - 總爬升: 115 m - 卡路里: 433 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'27" / 06'54" / 07'16" / 07'24" / 07'12" / 06'48" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'19") | 1000 / 1000 |
2 | | 06'53" (+00'06") | 1000 / 2000 |
3 | | 07'16" (+00'29") | 1000 / 3000 |
4 | | 07'23" (+00'36") | 1000 / 4000 |
5 | | 07'12" (+00'25") | 1000 / 5000 |
6 | | 06'47" | 1000 / 6000 |
7 | | 06'33" | 899 / 6899 |
3月累積里程 :
210.70 km new blance vibram 累積 :
443.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'54" | 00:13'21" |
3 | 07'16" | 00:20'37" |
4 | 07'24" | 00:28'01" |
5 | 07'12" | 00:35'13" |
6 | 06'48" | 00:42'01" |
6.9 | 06'33" | 00:47'55" |