8.0 km | 00:45:30 | 05:40/km日期: 2016-03-16 15:47 - 卡路里: 418 Cal - 總步數: 8382 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 85%
Pace: 05'51" / 05'32" / 05'33" / 05'33" / 05'32" / 05'32" / 05'45" / 06'01" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'25") | 1008 / 1008 | 182 / 93 |
2 | | 05'25" | 1009 / 2018 | 187 / 98 |
3 | | 05'33" (+00'08") | 1006 / 3024 | 185 / 96 |
4 | | 05'30" (+00'05") | 1010 / 4035 | 186 / 97 |
5 | | 05'27" (+00'02") | 1001 / 5036 | 186 / 98 |
6 | | 05'34" (+00'09") | 1006 / 6043 | 183 / 97 |
7 | | 05'40" (+00'15") | 1007 / 7050 | 184 / 95 |
8 | | 05'59" (+00'34") | 1005 / 8056 | 180 / 92 |
3月累積里程 : 67.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'33" | 00:16'56" |
4 | 05'33" | 00:22'29" |
5 | 05'32" | 00:28'01" |
6 | 05'32" | 00:33'33" |
7 | 05'45" | 00:39'18" |
8 | 06'01" | 00:45'19" |
8.0 | 12'18" | 00:45'30" |