16.2 km | 01:34:13 | 05:49/km日期: 2016-03-12 10:20 - 總爬升: 107 m - 地點: 台中跑跑 - 天氣: 陰 - 卡路里: 921 Cal - 總步數: 16020 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 85%
Pace: 05'53" / 05'43" / 05'37" / 05'33" / 05'38" / 05'41" / 05'48" / 05'44" / 05'56" / 05'38" / 06'20" / 05'30" / 05'44" / 05'41" / 06'22" / 06'07" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'20") | 1006 / 1006 | 164 / 104 |
| 2 | | 05'43" (+00'13") | 1007 / 2014 | 171 / 102 |
| 3 | | 05'32" (+00'02") | 1004 / 3018 | 174 / 103 |
| 4 | | 05'33" (+00'03") | 1007 / 4025 | 172 / 104 |
| 5 | | 05'37" (+00'07") | 1005 / 5031 | 170 / 104 |
| 6 | | 05'38" (+00'08") | 1002 / 6034 | 172 / 102 |
| 7 | | 05'47" (+00'17") | 1005 / 7039 | 171 / 100 |
| 8 | | 05'44" (+00'14") | 1008 / 8048 | 174 / 100 |
| 9 | | 05'51" (+00'21") | 1001 / 9049 | 172 / 98 |
| 10 | | 05'38" (+00'08") | 1009 / 10059 | 172 / 102 |
| 11 | | 06'23" (+00'53") | 1001 / 11060 | 152 / 102 |
| 12 | | 05'30" | 1004 / 12065 | 174 / 104 |
| 13 | | 05'42" (+00'12") | 1003 / 13068 | 171 / 102 |
| 14 | | 05'40" (+00'10") | 1008 / 14077 | 172 / 102 |
| 15 | | 06'18" (+00'48") | 1004 / 15082 | 166 / 95 |
| 16 | | 06'08" (+00'38") | 1002 / 16084 | 169 / 96 |
| 17 | | 05'51" (+00'21") | 179 / 16264 | 167 / 101 |
3月累積里程 :
127.03 km 
mizuno 型號 累積 :
1822.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 05'33" | 00:22'46" |
| 5 | 05'38" | 00:28'24" |
| 6 | 05'41" | 00:34'05" |
| 7 | 05'48" | 00:39'53" |
| 8 | 05'44" | 00:45'37" |
| 9 | 05'56" | 00:51'33" |
| 10 | 05'38" | 00:57'11" |
| 11 | 06'20" | 01:03'31" |
| 12 | 05'30" | 01:09'01" |
| 13 | 05'44" | 01:14'45" |
| 14 | 05'41" | 01:20'26" |
| 15 | 06'22" | 01:26'48" |
| 16 | 06'07" | 01:32'55" |
| 16.2 | 07'14" | 01:34'13" |
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