5.6 km | 00:39:07 | 07:00/km日期: 2016-04-17 17:34 - 卡路里: 313 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83%
Pace: 03'59" / 07'05" / 07'10" / 06'51" / 06'51" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'09") | 1000 / 1000 |
2 | | 07'04" (+00'13") | 1000 / 2000 |
3 | | 07'10" (+00'19") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 06'51" | 1000 / 5000 |
6 | | 07'12" (+00'21") | 578 / 5578 |
4月累積里程 :
54.45 km ![](images/shoe.png)
Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 07'05" | 00:11'04" |
3 | 07'10" | 00:18'14" |
4 | 06'51" | 00:25'05" |
5 | 06'51" | 00:31'56" |
5.6 | 07'12" | 00:36'06" |