10.0 km | 01:05:48 | 06:34/km日期: 2016-03-07 19:14 - 卡路里: 816 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'07" / 07'12" / 06'45" / 06'50" / 06'34" / 06'37" / 06'33" / 06'45" / 05'54" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'36") | 1000 / 1000 |
| 2 | | 07'11" (+01'41") | 1000 / 2000 |
| 3 | | 06'45" (+01'15") | 1000 / 3000 |
| 4 | | 06'49" (+01'19") | 1000 / 4000 |
| 5 | | 06'34" (+01'04") | 1000 / 5000 |
| 6 | | 06'36" (+01'06") | 1000 / 6000 |
| 7 | | 06'33" (+01'03") | 1000 / 7000 |
| 8 | | 06'44" (+01'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 04'44" | 7 / 10007 |
3月累積里程 :
220.25 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'12" | 00:14'19" |
| 3 | 06'45" | 00:21'04" |
| 4 | 06'50" | 00:27'54" |
| 5 | 06'34" | 00:34'28" |
| 6 | 06'37" | 00:41'05" |
| 7 | 06'33" | 00:47'38" |
| 8 | 06'45" | 00:54'23" |
| 9 | 05'54" | 01:00'17" |
| 10 | 05'30" | 01:05'47" |
| 10.0 | 04'23" | 01:05'49" |
展開計圈分析
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