24.2 km | 02:53:45 | 07:11/km日期: 2016-03-12 06:37 - 總爬升: 262 m - 地點: 雙潭 - 天氣: 不錯 - 卡路里: 1405 Cal - 溫度: 10°C - 濕度: 94%
Pace: 06'27" / 06'57" / 06'46" / 06'49" / 06'49" / 07'02" / 07'20" / 07'04" / 07'10" / 07'40" / 08'21" / 07'41" / 06'51" / 09'24" / 06'51" / 06'33" / 06'49" / 06'59" / 07'39" / 06'41" / 06'53" / 07'10" / 07'05" / 07'43" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'57" (+00'31") | 1000 / 2000 |
3 | | 06'46" (+00'20") | 1000 / 3000 |
4 | | 06'48" (+00'22") | 1000 / 4000 |
5 | | 06'48" (+00'22") | 1000 / 5000 |
6 | | 07'02" (+00'36") | 1000 / 6000 |
7 | | 07'19" (+00'53") | 1000 / 7000 |
8 | | 07'04" (+00'38") | 1000 / 8000 |
9 | | 07'09" (+00'43") | 1000 / 9000 |
10 | | 07'40" (+01'14") | 1000 / 10000 |
11 | | 08'20" (+01'54") | 1000 / 11000 |
12 | | 07'40" (+01'14") | 1000 / 12000 |
13 | | 06'51" (+00'25") | 1000 / 13000 |
14 | | 09'23" (+02'57") | 1000 / 14000 |
15 | | 06'50" (+00'24") | 1000 / 15000 |
16 | | 06'33" (+00'07") | 1000 / 16000 |
17 | | 06'48" (+00'22") | 1000 / 17000 |
18 | | 06'58" (+00'32") | 1000 / 18000 |
19 | | 07'39" (+01'13") | 1000 / 19000 |
20 | | 06'33" (+00'07") | 1000 / 20000 |
21 | | 07'00" (+00'34") | 1000 / 21000 |
22 | | 07'10" (+00'44") | 1000 / 22000 |
23 | | 07'04" (+00'38") | 1000 / 23000 |
24 | | 07'43" (+01'17") | 1000 / 24000 |
25 | | 06'34" (+00'08") | 157 / 24157 |
屏東菲力