10.1 km | 00:53:48 | 05:21/km日期: 2016-03-08 10:30 - 地點: 住家社區 - 天氣: 熱 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'58" / 04'59" / 05'09" / 05'03" / 05'16" / 05'11" / 05'32" / 05'44" / 05'37" / 06'02" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 493 / 493 |
2 | | 05'08" (+00'23") | 496 / 989 |
3 | | 04'52" (+00'07") | 502 / 1492 |
4 | | 05'06" (+00'21") | 509 / 2001 |
5 | | 05'07" (+00'22") | 495 / 2496 |
6 | | 05'04" (+00'19") | 499 / 2996 |
7 | | 05'07" (+00'22") | 510 / 3506 |
8 | | 05'04" (+00'19") | 495 / 4002 |
9 | | 05'17" (+00'32") | 510 / 4513 |
10 | | 05'11" (+00'26") | 494 / 5007 |
11 | | 05'11" (+00'26") | 507 / 5515 |
12 | | 05'17" (+00'32") | 498 / 6014 |
13 | | 05'18" (+00'33") | 496 / 6510 |
14 | | 05'39" (+00'54") | 510 / 7020 |
15 | | 05'49" (+01'04") | 494 / 7515 |
16 | | 05'38" (+00'53") | 504 / 8019 |
17 | | 05'35" (+00'50") | 509 / 8528 |
18 | | 05'47" (+01'02") | 492 / 9021 |
19 | | 06'00" (+01'15") | 504 / 9526 |
20 | | 05'51" (+01'06") | 498 / 10024 |
21 | | 07'11" (+02'26") | 30 / 10054 |
3月累積里程 :
176.11 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 05'09" | 00:15'06" |
4 | 05'03" | 00:20'09" |
5 | 05'16" | 00:25'25" |
6 | 05'11" | 00:30'36" |
7 | 05'32" | 00:36'08" |
8 | 05'44" | 00:41'52" |
9 | 05'37" | 00:47'29" |
10 | 06'02" | 00:53'31" |
10.1 | 05'10" | 00:53'48" |