25.4 km | 04:04:26 | 09:37/km日期: 2016-03-08 08:35 - 總爬升: 709 m - 地點: 36彎 - 卡路里: 1554 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'49" / 08'50" / 10'31" / 10'26" / 09'58" / 10'29" / 10'59" / 11'17" / 10'58" / 11'08" / 11'02" / 10'57" / 12'40" / 11'59" / 07'35" / 08'02" / 07'46" / 08'50" / 08'20" / 09'17" / 08'22" / 09'01" / 08'11" / 08'08" / 09'03" / 09'49" /
36彎收集號碼之遇坡就走,走不完的坡
龜速前進~~~~
3月累積里程 : 128.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'50" | 00:15'39" |
3 | 10'31" | 00:26'10" |
4 | 10'26" | 00:36'36" |
5 | 09'58" | 00:46'34" |
6 | 10'29" | 00:57'03" |
7 | 10'59" | 01:08'02" |
8 | 11'17" | 01:19'19" |
9 | 10'58" | 01:30'17" |
10 | 11'08" | 01:41'25" |
11 | 11'02" | 01:52'27" |
12 | 10'57" | 02:03'24" |
13 | 12'40" | 02:16'04" |
14 | 11'59" | 02:28'03" |
15 | 07'35" | 02:35'38" |
16 | 08'02" | 02:43'40" |
17 | 07'46" | 02:51'26" |
18 | 08'50" | 03:00'16" |
19 | 08'20" | 03:08'36" |
20 | 09'17" | 03:17'53" |
21 | 08'22" | 03:26'15" |
22 | 09'01" | 03:35'16" |
23 | 08'11" | 03:43'27" |
24 | 08'08" | 03:51'35" |
25 | 09'03" | 04:00'38" |
25.4 | 09'48" | 04:04'26" |