15.5 km | 01:32:15 | 05:57/km日期: 2016-03-12 17:11 - 卡路里: 836 Cal - 總步數: 15544 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'18" / 06'07" / 06'04" / 06'11" / 05'57" / 06'05" / 05'49" / 05'56" / 05'49" / 05'50" / 05'46" / 05'55" / 05'48" / 05'50" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'32") | 1003 / 1003 | 169 / 94 |
| 2 | | 06'06" (+00'22") | 1001 / 2004 | 166 / 98 |
| 3 | | 06'04" (+00'20") | 1009 / 3014 | 165 / 99 |
| 4 | | 06'05" (+00'21") | 1005 / 4019 | 165 / 99 |
| 5 | | 05'58" (+00'14") | 1005 / 5024 | 168 / 99 |
| 6 | | 06'00" (+00'16") | 1002 / 6027 | 167 / 99 |
| 7 | | 05'49" (+00'05") | 1006 / 7033 | 169 / 101 |
| 8 | | 05'55" (+00'11") | 1004 / 8038 | 169 / 99 |
| 9 | | 05'45" (+00'01") | 1010 / 9048 | 169 / 102 |
| 10 | | 05'46" (+00'02") | 1007 / 10056 | 168 / 102 |
| 11 | | 05'44" | 1008 / 11064 | 169 / 102 |
| 12 | | 05'51" (+00'07") | 1006 / 12070 | 169 / 100 |
| 13 | | 05'48" (+00'04") | 1002 / 13072 | 169 / 101 |
| 14 | | 05'48" (+00'04") | 1002 / 14074 | 170 / 100 |
| 15 | | 05'54" (+00'10") | 1001 / 15075 | 169 / 100 |
| 16 | | 05'53" (+00'09") | 487 / 15562 | 166 / 101 |
3月累積里程 :
140.54 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 05'57" | 00:30'37" |
| 6 | 06'05" | 00:36'42" |
| 7 | 05'49" | 00:42'31" |
| 8 | 05'56" | 00:48'27" |
| 9 | 05'49" | 00:54'16" |
| 10 | 05'50" | 01:00'06" |
| 11 | 05'46" | 01:05'52" |
| 12 | 05'55" | 01:11'47" |
| 13 | 05'48" | 01:17'35" |
| 14 | 05'50" | 01:23'25" |
| 15 | 05'55" | 01:29'20" |
| 15.5 | 05'59" | 01:32'15" |
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