4.0 km | 00:21:53 | 05:27/km日期: 2016-03-12 10:20 - 平均心率: 137 - 卡路里: 245 Cal - 溫度: 15°C - 濕度: 85%
Pace: 05'58" / 05'30" / 05'09" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'44") | 400 / 400 |
2 | | 05'55" (+00'49") | 400 / 800 |
3 | | 05'45" (+00'39") | 400 / 1200 |
4 | | 05'38" (+00'32") | 400 / 1600 |
5 | | 05'29" (+00'23") | 400 / 2000 |
6 | | 05'09" (+00'03") | 400 / 2400 |
7 | | 05'06" | 400 / 2800 |
8 | | 05'09" (+00'03") | 400 / 3199 |
9 | | 05'14" (+00'08") | 400 / 3599 |
10 | | 05'16" (+00'10") | 400 / 3999 |
11 | | 04'51" | 8 / 4008 |
南投白亮亮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/215919/2016/ori_56e39dbbe4711.jpg)
南投白亮亮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/215919/2016/ori_56e39dbf66b8d.jpg)