10.0 km | 00:53:42 | 05:21/km日期: 2016-03-10 06:05 - 卡路里: 540 Cal - 總步數: 9584 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'13" / 05'08" / 05'27" / 05'37" / 05'47" / 05'21" / 05'19" / 05'10" / 05'18" / 05'06" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'04") | 1009 / 1009 | 176 / 109 |
2 | | 05'11" (+00'06") | 1007 / 2016 | 175 / 109 |
3 | | 05'27" (+00'22") | 1006 / 3023 | 173 / 105 |
4 | | 05'33" (+00'28") | 1002 / 4026 | 172 / 104 |
5 | | 05'46" (+00'41") | 1002 / 5028 | 170 / 101 |
6 | | 05'22" (+00'17") | 1003 / 6031 | 181 / 102 |
7 | | 05'16" (+00'11") | 1007 / 7039 | 185 / 102 |
8 | | 05'09" (+00'04") | 1001 / 8041 | 183 / 105 |
9 | | 05'16" (+00'11") | 1004 / 9045 | 184 / 102 |
10 | | 05'05" | 1004 / 10049 | 183 / 107 |
3月累積里程 : 75.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'08" | 00:10'21" |
3 | 05'27" | 00:15'48" |
4 | 05'37" | 00:21'25" |
5 | 05'47" | 00:27'12" |
6 | 05'21" | 00:32'33" |
7 | 05'19" | 00:37'52" |
8 | 05'10" | 00:43'02" |
9 | 05'18" | 00:48'20" |
10 | 05'06" | 00:53'26" |
10.0 | 19'02" | 00:53'42" |