8.4 km | 00:56:56 | 06:45/km日期: 2016-03-12 16:21 - 卡路里: 654 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 68%
Pace: 06'37" / 06'38" / 06'31" / 06'43" / 06'33" / 07'09" / 07'19" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'06") | 1000 / 1000 |
| 2 | | 06'38" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'32" (+00'01") | 1000 / 5000 |
| 6 | | 07'08" (+00'37") | 1000 / 6000 |
| 7 | | 07'19" (+00'48") | 1000 / 7000 |
| 8 | | 06'38" (+00'07") | 1000 / 8000 |
| 9 | | 06'32" (+00'01") | 427 / 8427 |
3月累積里程 : 153.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'31" | 00:19'46" |
| 4 | 06'43" | 00:26'29" |
| 5 | 06'33" | 00:33'02" |
| 6 | 07'09" | 00:40'11" |
| 7 | 07'19" | 00:47'30" |
| 8 | 06'39" | 00:54'09" |
| 8.4 | 06'39" | 00:57'00" |
展開計圈分析
留言 
