5.1 km | 00:39:05 | 07:40/km日期: 2016-03-10 00:10 - 地點: TY - 卡路里: 293 Cal - 總步數: 7960 - 平均步頻: 203 - 平均步幅: 63 cm - 溫度: 17°C - 濕度: 42%
Pace: 07'48" / 07'45" / 07'30" / 07'34" / 07'30" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+00'48") | 508 / 508 | 177 / 71 |
| 2 | | 07'30" (+00'27") | 505 / 1014 | 175 / 75 |
| 3 | | 07'44" (+00'41") | 503 / 1518 | 173 / 74 |
| 4 | | 07'41" (+00'38") | 500 / 2018 | 172 / 75 |
| 5 | | 07'42" (+00'39") | 503 / 2522 | 166 / 77 |
| 6 | | 07'42" (+00'39") | 503 / 3025 | 166 / 77 |
| 7 | | 07'42" (+00'39") | 503 / 3528 | 166 / 77 |
| 8 | | 07'14" (+00'11") | 508 / 4037 | 169 / 81 |
| 9 | | 07'24" (+00'21") | 504 / 4541 | 164 / 82 |
| 10 | | 07'39" (+00'36") | 500 / 5042 | 170 / 76 |
| 11 | | 07'43" (+00'40") | 506 / 5548 | 170 / 76 |
| 12 | | 07'03" | 502 / 6051 | 169 / 83 |
3月累積里程 :
132.38 km 
MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'45" | 00:15'33" |
| 3 | 07'30" | 00:23'03" |
| 4 | 07'34" | 00:30'37" |
| 5 | 07'30" | 00:38'07" |
| 5.1 | 10'20" | 00:39'05" |
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