13.0 km | 01:17:55 | 05:59/km日期: 2016-03-20 19:06 - 平均心率: 69 - 卡路里: 820 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'07" / 05'56" / 05'52" / 05'51" / 05'50" / 05'49" / 06'00" / 05'49" / 05'50" / 05'53" / 05'56" / 06'02" / 06'18" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 1001 / 1001 |
| 2 | | 05'56" (+00'08") | 1005 / 2007 |
| 3 | | 05'52" (+00'04") | 1005 / 3012 |
| 4 | | 05'50" (+00'02") | 1016 / 4029 |
| 5 | | 05'50" (+00'02") | 1001 / 5030 |
| 6 | | 05'48" | 1014 / 6045 |
| 7 | | 05'58" (+00'10") | 1001 / 7047 |
| 8 | | 05'50" (+00'02") | 1002 / 8049 |
| 9 | | 05'49" (+00'01") | 1005 / 9055 |
| 10 | | 05'53" (+00'05") | 1007 / 10062 |
| 11 | | 05'56" (+00'08") | 1006 / 11069 |
| 12 | | 06'02" (+00'14") | 1007 / 12076 |
| 13 | | 06'23" (+00'35") | 996 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
207.59 km 
Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'51" | 00:23'46" |
| 5 | 05'50" | 00:29'36" |
| 6 | 05'49" | 00:35'25" |
| 7 | 06'00" | 00:41'25" |
| 8 | 05'49" | 00:47'14" |
| 9 | 05'50" | 00:53'04" |
| 10 | 05'53" | 00:58'57" |
| 11 | 05'56" | 01:04'53" |
| 12 | 06'02" | 01:10'55" |
| 13 | 06'18" | 01:17'13" |
| 13.0 | 50'00" | 01:17'55" |
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