8.5 km | 01:04:35 | 07:38/km日期: 2016-03-14 06:43 - 卡路里: 456 Cal - 總步數: 11532 - 平均步頻: 178 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 81%
Pace: 07'02" / 06'12" / 06'09" / 05'51" / 06'07" / 06'05" / 06'12" / 12'38" / 18'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'11") | 1000 / 1000 | 202 / 70 |
| 2 | | 06'12" (+00'22") | 1009 / 2010 | 204 / 78 |
| 3 | | 06'04" (+00'14") | 1001 / 3011 | 206 / 79 |
| 4 | | 05'50" | 1002 / 4014 | 209 / 81 |
| 5 | | 06'08" (+00'18") | 1007 / 5022 | 208 / 78 |
| 6 | | 06'02" (+00'12") | 1006 / 6028 | 207 / 79 |
| 7 | | 06'06" (+00'16") | 1003 / 7031 | 207 / 78 |
| 8 | | 12'46" (+06'56") | 1005 / 8037 | 131 / 59 |
| 9 | | 17'37" (+11'47") | 459 / 8497 | 102 / 55 |
3月累積里程 :
400.29 km 
赤足 累積 :
1570.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'12" | 00:13'14" |
| 3 | 06'09" | 00:19'23" |
| 4 | 05'51" | 00:25'14" |
| 5 | 06'07" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'12" | 00:43'38" |
| 8 | 12'38" | 00:56'16" |
| 8.5 | 18'05" | 01:04'35" |
展開計圈分析
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