12.0 km | 01:14:07 | 06:09/km日期: 2016-03-16 14:55 - 卡路里: 649 Cal - 總步數: 14234 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'51" / 05'57" / 06'07" / 06'18" / 06'22" / 06'30" / 06'17" / 06'13" / 06'10" / 06'15" / 06'01" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1004 / 1004 | 191 / 89 |
| 2 | | 05'56" (+00'07") | 1000 / 2005 | 190 / 88 |
| 3 | | 06'05" (+00'16") | 1003 / 3008 | 192 / 85 |
| 4 | | 06'17" (+00'28") | 1000 / 4008 | 190 / 83 |
| 5 | | 06'22" (+00'33") | 1006 / 5015 | 191 / 81 |
| 6 | | 06'27" (+00'38") | 1008 / 6023 | 190 / 81 |
| 7 | | 06'15" (+00'26") | 1004 / 7028 | 191 / 83 |
| 8 | | 06'08" (+00'19") | 1001 / 8030 | 193 / 84 |
| 9 | | 06'11" (+00'22") | 1008 / 9038 | 192 / 83 |
| 10 | | 06'09" (+00'20") | 1000 / 10039 | 193 / 83 |
| 11 | | 06'03" (+00'14") | 1005 / 11044 | 193 / 85 |
| 12 | | 05'51" (+00'02") | 1010 / 12055 | 193 / 88 |
3月累積里程 : 200.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'57" | 00:11'48" |
| 3 | 06'07" | 00:17'55" |
| 4 | 06'18" | 00:24'13" |
| 5 | 06'22" | 00:30'35" |
| 6 | 06'30" | 00:37'05" |
| 7 | 06'17" | 00:43'22" |
| 8 | 06'13" | 00:49'35" |
| 9 | 06'10" | 00:55'45" |
| 10 | 06'15" | 01:02'00" |
| 11 | 06'01" | 01:08'01" |
| 12 | 05'52" | 01:13'53" |
| 12.0 | 08'18" | 01:14'07" |
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