13.7 km | 01:02:01 | 04:31/km日期: 2016-03-17 18:20 - 卡路里: 802 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'20" / 04'12" / 04'10" / 04'17" / 04'34" / 04'05" / 04'38" / 04'34" / 04'45" / 04'56" / 04'41" / 04'39" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'15") | 1000 / 1000 |
2 | | 04'11" (+00'06") | 1000 / 2000 |
3 | | 04'09" (+00'04") | 1000 / 3000 |
4 | | 04'17" (+00'12") | 1000 / 4000 |
5 | | 04'32" (+00'27") | 1000 / 5000 |
6 | | 04'05" | 1000 / 6000 |
7 | | 04'38" (+00'33") | 1000 / 7000 |
8 | | 04'33" (+00'28") | 1000 / 8000 |
9 | | 04'44" (+00'39") | 1000 / 9000 |
10 | | 04'56" (+00'51") | 1000 / 10000 |
11 | | 04'39" (+00'34") | 1000 / 11000 |
12 | | 04'39" (+00'34") | 1000 / 12000 |
13 | | 04'48" (+00'43") | 1000 / 13000 |
14 | | 04'43" (+00'38") | 713 / 13713 |
3月累積里程 :
193.19 km UNDER ARMOUR 1252287-002 累積 :
669.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'12" | 00:08'32" |
3 | 04'10" | 00:12'42" |
4 | 04'17" | 00:16'59" |
5 | 04'34" | 00:21'33" |
6 | 04'05" | 00:25'38" |
7 | 04'38" | 00:30'16" |
8 | 04'34" | 00:34'50" |
9 | 04'45" | 00:39'35" |
10 | 04'56" | 00:44'31" |
11 | 04'41" | 00:49'12" |
12 | 04'39" | 00:53'51" |
13 | 04'48" | 00:58'39" |
13.7 | 04'43" | 01:02'01" |