16.3 km | 01:32:20 | 05:39/km日期: 2016-03-16 17:06 - 卡路里: 880 Cal - 總步數: 15708 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'09" / 05'55" / 05'54" / 05'48" / 05'40" / 05'47" / 05'33" / 05'33" / 05'30" / 05'22" / 05'22" / 05'28" / 05'16" / 05'27" / 05'40" / 05'46" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'56") | 1006 / 1006 | 167 / 96 |
| 2 | | 05'54" (+00'37") | 1007 / 2013 | 166 / 101 |
| 3 | | 05'53" (+00'36") | 1006 / 3019 | 166 / 101 |
| 4 | | 05'43" (+00'26") | 1000 / 4019 | 168 / 103 |
| 5 | | 05'38" (+00'21") | 1003 / 5022 | 168 / 105 |
| 6 | | 05'46" (+00'29") | 1009 / 6032 | 170 / 101 |
| 7 | | 05'28" (+00'11") | 1004 / 7036 | 170 / 107 |
| 8 | | 05'32" (+00'15") | 1000 / 8037 | 171 / 105 |
| 9 | | 05'31" (+00'14") | 1000 / 9037 | 171 / 105 |
| 10 | | 05'32" (+00'15") | 1003 / 10040 | 168 / 107 |
| 11 | | 05'22" (+00'05") | 1006 / 11046 | 171 / 108 |
| 12 | | 05'20" (+00'03") | 1004 / 12050 | 172 / 108 |
| 13 | | 05'17" | 1004 / 13055 | 173 / 109 |
| 14 | | 05'28" (+00'11") | 1006 / 14062 | 171 / 106 |
| 15 | | 05'39" (+00'22") | 1000 / 15062 | 173 / 102 |
| 16 | | 05'50" (+00'33") | 1002 / 16065 | 173 / 98 |
| 17 | | 05'36" (+00'19") | 297 / 16362 | 169 / 105 |
3月累積里程 :
140.54 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'40" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'33" | 00:40'46" |
| 8 | 05'33" | 00:46'19" |
| 9 | 05'30" | 00:51'49" |
| 10 | 05'22" | 00:57'11" |
| 11 | 05'22" | 01:02'33" |
| 12 | 05'28" | 01:08'01" |
| 13 | 05'16" | 01:13'17" |
| 14 | 05'27" | 01:18'44" |
| 15 | 05'40" | 01:24'24" |
| 16 | 05'46" | 01:30'10" |
| 16.3 | 07'17" | 01:32'20" |
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