11.4 km | 01:00:01 | 05:16/km日期: 2016-03-16 19:13 - 地點: 億載金城 - 天氣: 稍涼 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 05'48" / 05'21" / 05'22" / 05'17" / 05'02" / 05'12" / 05'13" / 05'09" / 05'15" / 05'08" / 05'08" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'20") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'11") | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'39" (+00'38") | 372 / 11372 |
3月累積里程 :
136.24 km 
Asics tartherzeal TS 2 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'22" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 05'02" | 00:26'50" |
| 6 | 05'12" | 00:32'02" |
| 7 | 05'13" | 00:37'15" |
| 8 | 05'09" | 00:42'24" |
| 9 | 05'15" | 00:47'39" |
| 10 | 05'08" | 00:52'47" |
| 11 | 05'08" | 00:57'55" |
| 11.4 | 05'40" | 01:00'02" |
展開計圈分析
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