10.4 km | 01:04:15 | 06:11/km日期: 2016-03-19 16:39 - 地點: 社頭~員林 - 天氣: 舒適 - 卡路里: 742 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'51" / 06'00" / 06'00" / 06'41" / 06'36" / 06'40" / 06'58" / 06'05" / 06'22" / 05'57" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'03") | 1002 / 1002 |
2 | | 05'59" (+00'12") | 1002 / 2004 |
3 | | 05'59" (+00'12") | 1017 / 3022 |
4 | | 06'44" (+00'57") | 996 / 4018 |
5 | | 06'31" (+00'44") | 1006 / 5025 |
6 | | 06'38" (+00'51") | 1003 / 6028 |
7 | | 06'56" (+01'09") | 1014 / 7042 |
8 | | 06'04" (+00'17") | 1003 / 8045 |
9 | | 06'24" (+00'37") | 997 / 9042 |
10 | | 05'47" | 1006 / 10049 |
11 | | 03'06" | 315 / 10365 |
3月累積里程 :
163.07 km Asics T435N-2307 累積 :
2082.6 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'00" | 00:11'51" |
3 | 06'00" | 00:17'51" |
4 | 06'41" | 00:24'32" |
5 | 06'36" | 00:31'08" |
6 | 06'40" | 00:37'48" |
7 | 06'58" | 00:44'46" |
8 | 06'05" | 00:50'51" |
9 | 06'22" | 00:57'13" |
10 | 05'57" | 01:03'10" |
10.4 | 02'58" | 01:04'15" |