11.1 km | 01:09:53 | 06:17/km日期: 2023-08-16 21:12 - 總爬升: 156 m - 地點: 蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 699 Cal - 總步數: 818 - 平均步頻: 11 - 平均步幅: 1357 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'52" / 06'26" / 06'17" / 06'35" / 06'22" / 05'58" / 05'55" / 06'18" / 06'12" / 06'08" / 05'56" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1000 / 1000 | 9 / 1853 |
| 2 | | 06'34" (+00'37") | 1000 / 2000 | 11 / 1316 |
| 3 | | 06'22" (+00'25") | 1000 / 3001 | 10 / 1471 |
| 4 | | 06'41" (+00'44") | 1002 / 4003 | 11 / 1252 |
| 5 | | 06'31" (+00'34") | 1001 / 5005 | 11 / 1317 |
| 6 | | 05'59" (+00'02") | 1002 / 6007 | 12 / 1354 |
| 7 | | 05'59" (+00'02") | 1002 / 7010 | 12 / 1319 |
| 8 | | 06'34" (+00'37") | 1000 / 8011 | 11 / 1283 |
| 9 | | 06'17" (+00'20") | 1002 / 9013 | 12 / 1319 |
| 10 | | 06'07" (+00'10") | 1000 / 10014 | 12 / 1352 |
| 11 | | 06'10" (+00'13") | 1000 / 11014 | 12 / 1250 |
| 12 | | 05'44" | 89 / 11104 | 11 / 1498 |
8月累積里程 :
311.43 km 
361 BRAVE Y703-9309(2) 累積 :
24193.1 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'26" | 00:12'18" |
| 3 | 06'17" | 00:18'35" |
| 4 | 06'35" | 00:25'10" |
| 5 | 06'22" | 00:31'32" |
| 6 | 05'58" | 00:37'30" |
| 7 | 05'55" | 00:43'25" |
| 8 | 06'18" | 00:49'43" |
| 9 | 06'12" | 00:55'55" |
| 10 | 06'08" | 01:02'03" |
| 11 | 05'56" | 01:07'59" |
| 11.1 | 18'02" | 01:09'53" |
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