10.1 km | 00:59:44 | 05:56/km日期: 2016-03-19 17:18 - 地點: 操場 - 天氣: 陽光 - 卡路里: 564 Cal - 總步數: 10470 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'29" / 05'37" / 05'40" / 05'39" / 05'54" / 06'13" / 06'04" / 06'09" / 06'17" / 06'18" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1003 / 1003 | 175 / 104 |
2 | | 05'34" (+00'07") | 1006 / 2009 | 177 / 100 |
3 | | 05'37" (+00'10") | 1006 / 3015 | 177 / 99 |
4 | | 05'40" (+00'13") | 1005 / 4021 | 177 / 99 |
5 | | 05'51" (+00'24") | 1005 / 5027 | 176 / 96 |
6 | | 06'11" (+00'44") | 1004 / 6031 | 167 / 96 |
7 | | 06'01" (+00'34") | 1009 / 7040 | 175 / 94 |
8 | | 06'07" (+00'40") | 1003 / 8044 | 175 / 93 |
9 | | 06'12" (+00'45") | 1000 / 9044 | 175 / 91 |
10 | | 06'20" (+00'53") | 1005 / 10049 | 174 / 90 |
11 | | 06'08" (+00'41") | 54 / 10103 | 174 / 93 |
3月累積里程 :
144.60 km adizero takumi ren 3 AF4042 累積 :
507.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'37" | 00:11'06" |
3 | 05'40" | 00:16'46" |
4 | 05'39" | 00:22'25" |
5 | 05'54" | 00:28'19" |
6 | 06'13" | 00:34'32" |
7 | 06'04" | 00:40'36" |
8 | 06'09" | 00:46'45" |
9 | 06'17" | 00:53'02" |
10 | 06'18" | 00:59'20" |
10.1 | 07'21" | 00:59'44" |