10.2 km | 00:56:33 | 05:32/km日期: 2016-03-17 19:15 - 卡路里: 396 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 93%
Pace: 05'20" / 05'45" / 05'36" / 05'41" / 05'26" / 05'07" / 05'19" / 05'32" / 05'46" / 06'04" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'13") | 1000 / 1000 |
2 | | 05'44" (+00'37") | 1000 / 2000 |
3 | | 05'35" (+00'28") | 1000 / 3000 |
4 | | 05'40" (+00'33") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'18" (+00'11") | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 05'45" (+00'38") | 1000 / 9000 |
10 | | 05'48" (+00'41") | 1000 / 10000 |
11 | | 05'53" (+00'46") | 208 / 10208 |
3月累積里程 :
133.69 km 美津濃 型號 累積 :
1245.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'45" | 00:11'05" |
3 | 05'36" | 00:16'41" |
4 | 05'41" | 00:22'22" |
5 | 05'26" | 00:27'48" |
6 | 05'07" | 00:32'55" |
7 | 05'19" | 00:38'14" |
8 | 05'32" | 00:43'46" |
9 | 05'46" | 00:49'32" |
10 | 06'04" | 00:55'36" |
10.2 | 05'55" | 00:56'50" |