12.1 km | 01:18:51 | 06:29/km日期: 2016-03-13 07:05 - 平均心率: 148 - 卡路里: 655 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'07" / 04'57" / 06'05" / 05'41" / 06'05" / 06'08" / 20'21" / 05'27" / 03'44" / 04'20" / 04'46" / 04'35" / 11'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 61.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 06'05" | 00:16'09" |
| 4 | 05'41" | 00:21'50" |
| 5 | 06'05" | 00:27'55" |
| 6 | 06'08" | 00:34'03" |
| 7 | 20'21" | 00:54'24" |
| 8 | 05'27" | 00:59'51" |
| 9 | 03'44" | 01:03'35" |
| 10 | 04'20" | 01:07'55" |
| 11 | 04'46" | 01:12'41" |
| 12 | 04'35" | 01:17'16" |
| 12.1 | 11'59" | 01:18'51" |
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