7.0 km | 00:34:01 | 04:51/km日期: 2016-03-19 16:15 - 卡路里: 309 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 94%
Pace: 05'36" / 04'52" / 04'47" / 04'41" / 04'41" / 04'44" / 04'37" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'58") | 1000 / 1000 |
| 2 | | 04'52" (+00'15") | 1000 / 2000 |
| 3 | | 04'46" (+00'09") | 1000 / 3000 |
| 4 | | 04'41" (+00'04") | 1000 / 4000 |
| 5 | | 04'40" (+00'03") | 1000 / 5000 |
| 6 | | 04'43" (+00'06") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 03'59" | 13 / 7013 |
3月累積里程 :
192.34 km 
Asics LADY TARTHERZEAL 4 粉26 累積 :
1089.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'52" | 00:10'28" |
| 3 | 04'47" | 00:15'15" |
| 4 | 04'41" | 00:19'56" |
| 5 | 04'41" | 00:24'37" |
| 6 | 04'44" | 00:29'21" |
| 7 | 04'37" | 00:33'58" |
| 7.0 | 03'43" | 00:34'01" |
展開計圈分析
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