42.5 km | 05:34:32 | 07:52/km日期: 2016-03-20 06:32 - 地點: 新北市萬里區 - 天氣: 陰 - 卡路里: 2786 Cal - 溫度: 17°C - 濕度: 94%
Pace: 13'06" / 02'59" / 06'47" / 06'47" / 06'24" / 06'50" / 06'58" / 07'16" / 06'13" / 06'43" / 09'24" / 06'44" / 06'45" / 06'43" / 06'42" / 09'20" / 07'04" / 07'24" / 07'02" / 07'01" / 08'15" / 06'52" / 08'15" / 08'33" / 06'59" / 10'50" / 07'20" / 08'37" / 10'34" / 09'57" / 10'47" / 07'50" / 07'48" / 08'49" / 09'14" / 08'39" / 08'22" / 07'53" / 08'27" / 08'08" / 07'17" / 08'46" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+03'03") | 1490 / 1490 |
2 | | 05'44" | 502 / 1992 |
3 | | 06'48" (+01'04") | 1011 / 3003 |
4 | | 06'45" (+01'01") | 1002 / 4006 |
5 | | 06'23" (+00'39") | 1001 / 5008 |
6 | | 06'48" (+01'04") | 1003 / 6011 |
7 | | 07'04" (+01'20") | 999 / 7011 |
8 | | 06'42" (+00'58") | 1069 / 8080 |
9 | | 06'42" (+00'58") | 926 / 9006 |
10 | | 06'43" (+00'59") | 1013 / 10020 |
11 | | 09'22" (+03'38") | 1002 / 11022 |
12 | | 06'45" (+01'01") | 1010 / 12033 |
13 | | 06'42" (+00'58") | 1006 / 13039 |
14 | | 06'43" (+00'59") | 998 / 14037 |
15 | | 06'44" (+01'00") | 1009 / 15047 |
16 | | 09'19" (+03'35") | 989 / 16037 |
17 | | 07'06" (+01'22") | 1012 / 17050 |
18 | | 07'20" (+01'36") | 1002 / 18052 |
19 | | 07'02" (+01'18") | 998 / 19051 |
20 | | 06'59" (+01'15") | 989 / 20040 |
21 | | 08'13" (+02'29") | 1016 / 21057 |
22 | | 06'57" (+01'13") | 1002 / 22060 |
23 | | 08'13" (+02'29") | 991 / 23051 |
24 | | 08'27" (+02'43") | 1008 / 24060 |
25 | | 07'04" (+01'20") | 1003 / 25063 |
26 | | 10'48" (+05'04") | 995 / 26058 |
27 | | 07'24" (+01'40") | 1004 / 27062 |
28 | | 08'33" (+02'49") | 1003 / 28066 |
29 | | 10'51" (+05'07") | 995 / 29061 |
30 | | 09'50" (+04'06") | 1005 / 30066 |
31 | | 10'37" (+04'53") | 1002 / 31068 |
32 | | 07'48" (+02'04") | 1012 / 32080 |
33 | | 07'50" (+02'06") | 1011 / 33092 |
34 | | 09'06" (+03'22") | 995 / 34088 |
35 | | 09'09" (+03'25") | 1002 / 35090 |
36 | | 08'20" (+02'36") | 1006 / 36097 |
37 | | 08'23" (+02'39") | 994 / 37091 |
38 | | 08'20" (+02'36") | 1003 / 38094 |
39 | | 08'10" (+02'26") | 1007 / 39102 |
40 | | 08'10" (+02'26") | 999 / 40101 |
41 | | 07'28" (+01'44") | 2026 / 42127 |
42 | | 06'02" (+00'18") | 16 / 42144 |
43 | | 06'11" (+00'27") | 328 / 42473 |
萬金石馬拉松很棒的賽事,沿途海岸線超美,唯一讓我後悔的是為什麼要跑全馬,總算是在關門前4分鐘抵達。
3月累積里程 :
163.07 km Asics T435N-2307 累積 :
2082.6 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'06" | 00:13'06" |
2 | 02'59" | 00:16'05" |
3 | 06'47" | 00:22'52" |
4 | 06'47" | 00:29'39" |
5 | 06'24" | 00:36'03" |
6 | 06'50" | 00:42'53" |
7 | 06'58" | 00:49'51" |
8 | 07'16" | 00:57'07" |
9 | 06'13" | 01:03'20" |
10 | 06'43" | 01:10'03" |
11 | 09'24" | 01:19'27" |
12 | 06'44" | 01:26'11" |
13 | 06'45" | 01:32'56" |
14 | 06'43" | 01:39'39" |
15 | 06'42" | 01:46'21" |
16 | 09'20" | 01:55'41" |
17 | 07'04" | 02:02'45" |
18 | 07'24" | 02:10'09" |
19 | 07'02" | 02:17'11" |
20 | 07'01" | 02:24'12" |
21 | 08'15" | 02:32'27" |
22 | 06'52" | 02:39'19" |
23 | 08'15" | 02:47'34" |
24 | 08'33" | 02:56'07" |
25 | 06'59" | 03:03'06" |
26 | 10'50" | 03:13'56" |
27 | 07'20" | 03:21'16" |
28 | 08'37" | 03:29'53" |
29 | 10'34" | 03:40'27" |
30 | 09'57" | 03:50'24" |
31 | 10'47" | 04:01'11" |
32 | 07'50" | 04:09'01" |
33 | 07'48" | 04:16'49" |
34 | 08'49" | 04:25'38" |
35 | 09'14" | 04:34'52" |
36 | 08'39" | 04:43'31" |
37 | 08'22" | 04:51'53" |
38 | 07'53" | 04:59'46" |
39 | 08'27" | 05:08'13" |
40 | 08'08" | 05:16'21" |
41 | 07'17" | 05:23'38" |
42 | 08'46" | 05:32'24" |
42.5 | 04'30" | 05:34'32" |