7.1 km | 00:43:40 | 06:09/km日期: 2016-03-22 17:25 - 地點: 甜甜圈 - 天氣: 要下不下☁☁☁ - 卡路里: 440 Cal - 總步數: 7664 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'54" / 05'55" / 06'01" / 06'02" / 06'17" / 06'34" / 06'16" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1003 / 1003 | 176 / 96 |
2 | | 05'54" (+00'02") | 1001 / 2005 | 176 / 95 |
3 | | 05'59" (+00'07") | 1005 / 3010 | 176 / 94 |
4 | | 06'03" (+00'11") | 1007 / 4017 | 176 / 93 |
5 | | 06'12" (+00'20") | 1000 / 5018 | 176 / 91 |
6 | | 06'34" (+00'42") | 1009 / 6028 | 170 / 89 |
7 | | 06'13" (+00'21") | 1006 / 7034 | 177 / 90 |
8 | | 06'24" (+00'32") | 96 / 7130 | 165 / 94 |
3月累積里程 :
144.60 km adizero takumi ren 3 AF4042 累積 :
507.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 06'02" | 00:23'52" |
5 | 06'17" | 00:30'09" |
6 | 06'34" | 00:36'43" |
7 | 06'16" | 00:42'59" |
7.1 | 07'06" | 00:43'40" |