11.0 km | 01:09:16 | 06:16/km日期: 2016-03-27 06:46 - 卡路里: 804 Cal - 總步數: 12224 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 85%
Pace: 06'14" / 06'12" / 06'15" / 06'14" / 06'05" / 06'08" / 06'09" / 06'29" / 06'27" / 06'25" / 06'19" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'08") | 1094 / 1094 | 177 / 90 |
| 2 | | 06'12" (+00'06") | 1088 / 2182 | 176 / 91 |
| 3 | | 06'15" (+00'09") | 1083 / 3266 | 175 / 91 |
| 4 | | 06'10" (+00'04") | 1083 / 4349 | 176 / 91 |
| 5 | | 06'12" (+00'06") | 1090 / 5440 | 176 / 91 |
| 6 | | 06'06" | 1105 / 6545 | 176 / 92 |
| 7 | | 06'15" (+00'09") | 1112 / 7658 | 176 / 90 |
| 8 | | 06'25" (+00'19") | 1115 / 8774 | 177 / 87 |
| 9 | | 06'26" (+00'20") | 1127 / 9901 | 176 / 87 |
| 10 | | 06'26" (+00'20") | 1113 / 11014 | 176 / 87 |
| 11 | | 06'48" (+00'42") | 19 / 11034 | 105 / 140 |
3月累積里程 : 141.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'15" | 00:18'41" |
| 4 | 06'14" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 06'08" | 00:37'08" |
| 7 | 06'09" | 00:43'17" |
| 8 | 06'29" | 00:49'46" |
| 9 | 06'27" | 00:56'13" |
| 10 | 06'25" | 01:02'38" |
| 11 | 06'19" | 01:08'57" |
| 11.0 | 09'02" | 01:09'16" |
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