10.0 km | 00:54:27 | 05:26/km日期: 2016-03-22 19:08 - 卡路里: 541 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 99%
Pace: 05'23" / 05'44" / 05'38" / 05'42" / 05'32" / 05'29" / 05'24" / 05'19" / 05'11" / 05'01" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'23") | 1000 / 1000 |
2 | | 05'44" (+00'44") | 1000 / 2000 |
3 | | 05'37" (+00'37") | 1000 / 3000 |
4 | | 05'41" (+00'41") | 1000 / 4000 |
5 | | 05'31" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'29") | 1000 / 6000 |
7 | | 05'24" (+00'24") | 1000 / 7000 |
8 | | 05'19" (+00'19") | 1000 / 8000 |
9 | | 05'10" (+00'10") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 06'15" (+01'15") | 13 / 10013 |
3月累積里程 :
230.06 km Mizuno Rider18 累積 :
1309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'44" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'42" | 00:22'27" |
5 | 05'32" | 00:27'59" |
6 | 05'29" | 00:33'28" |
7 | 05'24" | 00:38'52" |
8 | 05'19" | 00:44'11" |
9 | 05'11" | 00:49'22" |
10 | 05'01" | 00:54'23" |
10.0 | 06'24" | 00:54'28" |