12.2 km | 01:04:01 | 05:14/km日期: 2016-03-29 17:17 - 天氣: 開始熱囉 - 卡路里: 671 Cal - 總步數: 11042 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 36%
Pace: 05'21" / 05'30" / 05'46" / 05'26" / 05'23" / 05'39" / 05'56" / 04'52" / 04'51" / 04'55" / 04'45" / 04'29" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'49") | 1010 / 1010 | 167 / 111 |
| 2 | | 05'24" (+00'53") | 1007 / 2017 | 170 / 108 |
| 3 | | 05'43" (+01'12") | 1007 / 3025 | 170 / 102 |
| 4 | | 05'24" (+00'53") | 1003 / 4028 | 171 / 107 |
| 5 | | 05'22" (+00'51") | 1002 / 5030 | 173 / 107 |
| 6 | | 05'38" (+01'07") | 1002 / 6032 | 172 / 103 |
| 7 | | 05'55" (+01'24") | 1000 / 7033 | 172 / 97 |
| 8 | | 04'53" (+00'22") | 1004 / 8037 | 173 / 117 |
| 9 | | 04'47" (+00'16") | 1001 / 9038 | 175 / 119 |
| 10 | | 04'54" (+00'23") | 1000 / 10039 | 174 / 116 |
| 11 | | 04'44" (+00'13") | 1000 / 11040 | 175 / 120 |
| 12 | | 04'31" | 1001 / 12041 | 177 / 124 |
| 13 | | 04'51" (+00'20") | 223 / 12264 | 160 / 128 |
3月累積里程 :
173.80 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'46" | 00:16'37" |
| 4 | 05'26" | 00:22'03" |
| 5 | 05'23" | 00:27'26" |
| 6 | 05'39" | 00:33'05" |
| 7 | 05'56" | 00:39'01" |
| 8 | 04'52" | 00:43'53" |
| 9 | 04'51" | 00:48'44" |
| 10 | 04'55" | 00:53'39" |
| 11 | 04'45" | 00:58'24" |
| 12 | 04'29" | 01:02'53" |
| 12.2 | 05'04" | 01:04'01" |
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