6.6 km | 00:46:49 | 07:05/km日期: 2016-03-21 07:04 - 卡路里: 315 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87%
Pace: 06'46" / 06'11" / 12'22" / 06'07" / 05'53" / 05'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'54") | 1000 / 1000 |
2 | | 06'10" (+00'18") | 1000 / 2000 |
3 | | 06'22" (+00'30") | 310 / 2310 |
4 | | 59'55" (+54'03") | 105 / 2416 |
5 | | 06'27" (+00'35") | 1000 / 3416 |
6 | | 06'05" (+00'13") | 1000 / 4416 |
7 | | 05'52" | 1000 / 5416 |
8 | | 05'56" (+00'04") | 1000 / 6416 |
9 | | 06'17" (+00'25") | 190 / 6606 |
3月累積里程 : 364.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'11" | 00:12'57" |
3 | 12'22" | 00:25'19" |
4 | 06'07" | 00:31'26" |
5 | 05'53" | 00:37'19" |
6 | 05'51" | 00:43'10" |
6.6 | 06'02" | 00:46'50" |