7.9 km | 00:54:19 | 06:53/km日期: 2016-03-14 15:36 - 卡路里: 517 Cal - 總步數: 9712 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 88%
Pace: 07'46" / 06'53" / 06'24" / 06'34" / 06'34" / 06'35" / 07'06" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+01'30") | 1003 / 1003 | 157 / 80 |
2 | | 06'52" (+00'27") | 1001 / 2004 | 175 / 82 |
3 | | 06'25" | 999 / 3004 | 184 / 84 |
4 | | 06'32" (+00'07") | 1002 / 4006 | 183 / 83 |
5 | | 06'33" (+00'08") | 997 / 5004 | 184 / 82 |
6 | | 06'36" (+00'11") | 996 / 6001 | 185 / 81 |
7 | | 07'08" (+00'43") | 999 / 7000 | 183 / 76 |
8 | | 07'09" (+00'44") | 872 / 7873 | 180 / 77 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'53" | 00:14'39" |
3 | 06'24" | 00:21'03" |
4 | 06'34" | 00:27'37" |
5 | 06'34" | 00:34'11" |
6 | 06'35" | 00:40'46" |
7 | 07'06" | 00:47'52" |
7.9 | 07'22" | 00:54'19" |