10.1 km | 01:00:09 | 05:58/km日期: 2016-03-24 07:57 - 地點: 霧峰區 - 天氣: 陰 - 卡路里: 679 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'38" / 06'16" / 06'08" / 06'14" / 05'55" / 05'46" / 05'46" / 05'51" / 05'41" / 06'22" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'59") | 1000 / 1000 |
2 | | 06'00" (+00'22") | 1000 / 2001 |
3 | | 06'06" (+00'28") | 1000 / 3002 |
4 | | 06'05" (+00'27") | 1000 / 4003 |
5 | | 05'54" (+00'16") | 1000 / 5004 |
6 | | 05'47" (+00'09") | 1000 / 6005 |
7 | | 05'43" (+00'05") | 1000 / 7006 |
8 | | 05'51" (+00'13") | 1000 / 8007 |
9 | | 05'38" | 1000 / 9008 |
10 | | 06'02" (+00'24") | 1000 / 10009 |
11 | | 05'57" (+00'19") | 48 / 10058 |
3月累積里程 :
112.55 km Asics Nimbus 17 累積 :
722.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'16" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 06'14" | 00:25'16" |
5 | 05'55" | 00:31'11" |
6 | 05'46" | 00:36'57" |
7 | 05'46" | 00:42'43" |
8 | 05'51" | 00:48'34" |
9 | 05'41" | 00:54'15" |
10 | 06'22" | 01:00'37" |
10.1 | 04'50" | 01:00'54" |