20.3 km | 02:21:07 | 06:56/km日期: 2015-11-14 07:07 - 卡路里: 1554 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'08" / 06'50" / 06'41" / 06'54" / 06'50" / 06'50" / 06'46" / 06'59" / 06'50" / 06'54" / 06'55" / 06'55" / 07'04" / 07'03" / 06'50" / 07'23" / 07'03" / 07'00" / 06'54" / 06'50" / 07'57" /
11月累積里程 :
78.54 km ![](images/shoe.png)
NIKE LUNARGLIDE 6 累積 :
702.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 06'41" | 00:20'39" |
4 | 06'54" | 00:27'33" |
5 | 06'50" | 00:34'23" |
6 | 06'50" | 00:41'13" |
7 | 06'46" | 00:47'59" |
8 | 06'59" | 00:54'58" |
9 | 06'50" | 01:01'48" |
10 | 06'54" | 01:08'42" |
11 | 06'55" | 01:15'37" |
12 | 06'55" | 01:22'32" |
13 | 07'04" | 01:29'36" |
14 | 07'03" | 01:36'39" |
15 | 06'50" | 01:43'29" |
16 | 07'23" | 01:50'52" |
17 | 07'03" | 01:57'55" |
18 | 07'00" | 02:04'55" |
19 | 06'54" | 02:11'49" |
20 | 06'50" | 02:18'39" |
20.3 | 07'56" | 02:21'07" |