14.0 km | 01:21:45 | 05:49/km日期: 2016-03-24 18:50 - 卡路里: 1053 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 81%
Pace: 08'36" / 08'48" / 209'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+04'49") | 1000 / 1000 |
2 | | 09'13" (+04'40") | 1000 / 2000 |
3 | | 08'50" (+04'17") | 1000 / 3000 |
4 | | 04'55" (+00'22") | 1000 / 4000 |
5 | | 04'51" (+00'18") | 1000 / 5000 |
6 | | 04'47" (+00'14") | 1000 / 6000 |
7 | | 04'49" (+00'16") | 1000 / 7000 |
8 | | 04'58" (+00'25") | 1000 / 8000 |
9 | | 04'53" (+00'20") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 04'56" (+00'23") | 1000 / 11000 |
12 | | 05'01" (+00'28") | 1000 / 12000 |
13 | | 04'59" (+00'26") | 1000 / 13000 |
14 | | 05'05" (+00'32") | 1000 / 14000 |
15 | | 11'22" (+06'49") | 38 / 14038 |
3月累積里程 :
287.38 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'48" | 00:17'24" |
14.0 | 00'39" | 00:25'21" |