10.1 km | 01:01:28 | 06:06/km日期: 2016-03-23 16:14 - 卡路里: 634 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'12" / 06'08" / 06'20" / 06'20" / 05'20" / 07'36" / 05'48" / 05'44" / 06'00" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 06'10" (+00'48") | 1006 / 2008 |
| 3 | | 06'17" (+00'55") | 995 / 3003 |
| 4 | | 06'21" (+00'59") | 996 / 3999 |
| 5 | | 05'22" | 1008 / 5007 |
| 6 | | 06'17" (+00'55") | 1000 / 6007 |
| 7 | | 05'46" (+00'24") | 993 / 7000 |
| 8 | | 05'47" (+00'25") | 1002 / 8002 |
| 9 | | 05'57" (+00'35") | 1006 / 9008 |
| 10 | | 05'43" (+00'21") | 996 / 10004 |
| 11 | | 06'53" (+01'31") | 29 / 10033 |
3月累積里程 :
245.77 km 
MERRELL BARE ACCESS 4 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'20" | 00:18'40" |
| 4 | 06'20" | 00:25'00" |
| 5 | 05'20" | 00:30'20" |
| 6 | 07'36" | 00:37'56" |
| 7 | 05'48" | 00:43'44" |
| 8 | 05'44" | 00:49'28" |
| 9 | 06'00" | 00:55'28" |
| 10 | 05'44" | 01:01'12" |
| 10.0 | 08'04" | 01:01'28" |
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