8.2 km | 00:51:07 | 06:14/km日期: 2016-03-23 17:25 - 總爬升: 199 m - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 98%
Pace: 06'14" / 06'00" / 06'22" / 05'40" / 05'57" / 06'36" / 06'11" / 06'36" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 06'00" (+00'20") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+00'55") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'37" (+00'57") | 1000 / 8000 |
| 9 | | 08'08" (+02'28") | 188 / 8188 |
3月累積里程 :
199.39 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 05'40" | 00:24'16" |
| 5 | 05'57" | 00:30'13" |
| 6 | 06'36" | 00:36'49" |
| 7 | 06'11" | 00:43'00" |
| 8 | 06'36" | 00:49'36" |
| 8.2 | 08'03" | 00:51'07" |
展開計圈分析
留言 
