6.1 km | 00:32:50 | 05:25/km日期: 2016-03-22 22:09 - 地點: 水南經貿園區 - 天氣: 陰 - 卡路里: 458 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'44" / 05'12" / 05'03" / 04'52" / 05'04" / 05'09" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'49") | 1005 / 1005 |
| 2 | | 05'11" (+00'19") | 1002 / 2008 |
| 3 | | 05'04" (+00'12") | 1009 / 3017 |
| 4 | | 04'52" | 1010 / 4028 |
| 5 | | 05'03" (+00'11") | 1000 / 5029 |
| 6 | | 05'07" (+00'15") | 1011 / 6040 |
| 7 | | 08'23" (+03'31") | 35 / 6076 |
| 8 | | 13'44" (+08'52") | 4 / 6081 |
| 9 | | 15'52" (+11'00") | 6 / 6087 |
3月累積里程 : 107.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'12" | 00:11'56" |
| 3 | 05'03" | 00:16'59" |
| 4 | 04'52" | 00:21'51" |
| 5 | 05'04" | 00:26'55" |
| 6 | 05'09" | 00:32'04" |
| 6.1 | 14'27" | 00:32'50" |
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