10.0 km | 00:47:05 | 04:42/km日期: 2016-03-19 16:15 - 卡路里: 586 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'32" / 05'11" / 04'58" / 04'52" / 04'48" / 04'40" / 04'42" / 04'21" / 04'06" / 03'54" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'37") | 1000 / 1000 |
2 | | 05'11" (+01'17") | 1000 / 2000 |
3 | | 04'58" (+01'04") | 1000 / 3000 |
4 | | 04'51" (+00'57") | 1000 / 4000 |
5 | | 04'47" (+00'53") | 1000 / 5000 |
6 | | 04'40" (+00'46") | 1000 / 6000 |
7 | | 04'41" (+00'47") | 1000 / 7000 |
8 | | 04'21" (+00'27") | 1000 / 8000 |
9 | | 04'05" (+00'11") | 1000 / 9000 |
10 | | 03'54" | 1000 / 10000 |
11 | | 02'15" | 14 / 10014 |
3月累積里程 :
193.19 km UNDER ARMOUR 1252287-002 累積 :
669.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'11" | 00:10'43" |
3 | 04'58" | 00:15'41" |
4 | 04'52" | 00:20'33" |
5 | 04'48" | 00:25'21" |
6 | 04'40" | 00:30'01" |
7 | 04'42" | 00:34'43" |
8 | 04'21" | 00:39'04" |
9 | 04'06" | 00:43'10" |
10 | 03'54" | 00:47'04" |
10.0 | 02'18" | 00:47'06" |