22.2 km | 01:38:01 | 04:25/km日期: 2016-03-27 06:30 - 總爬升: 271 m - 卡路里: 1197 Cal - 總步數: 17412 - 平均步頻: 177 - 平均步幅: 127 cm - 溫度: 14°C - 濕度: 66%
Pace: 03'52" / 04'13" / 04'06" / 04'12" / 04'00" / 04'06" / 03'59" / 04'25" / 04'35" / 04'18" / 04'44" / 04'11" / 04'34" / 04'23" / 04'24" / 04'46" / 05'00" / 05'03" / 04'48" / 04'51" / 04'33" / 04'21" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'52" | 1007 / 1007 | 172 / 149 |
| 2 | | 04'10" (+00'18") | 1002 / 2009 | 178 / 134 |
| 3 | | 04'04" (+00'12") | 1006 / 3016 | 177 / 138 |
| 4 | | 04'12" (+00'20") | 1007 / 4023 | 180 / 131 |
| 5 | | 03'58" (+00'06") | 1007 / 5031 | 171 / 146 |
| 6 | | 04'03" (+00'11") | 1001 / 6033 | 172 / 142 |
| 7 | | 03'59" (+00'07") | 1005 / 7038 | 178 / 140 |
| 8 | | 04'23" (+00'31") | 1009 / 8047 | 183 / 124 |
| 9 | | 04'32" (+00'40") | 1008 / 9056 | 181 / 121 |
| 10 | | 04'15" (+00'23") | 1004 / 10061 | 176 / 132 |
| 11 | | 04'45" (+00'53") | 1009 / 11070 | 176 / 118 |
| 12 | | 04'06" (+00'14") | 1001 / 12071 | 176 / 137 |
| 13 | | 04'34" (+00'42") | 1000 / 13072 | 179 / 121 |
| 14 | | 04'21" (+00'29") | 1006 / 14078 | 176 / 129 |
| 15 | | 04'22" (+00'30") | 1005 / 15084 | 179 / 127 |
| 16 | | 04'47" (+00'55") | 1006 / 16091 | 178 / 117 |
| 17 | | 04'57" (+01'05") | 1007 / 17098 | 178 / 112 |
| 18 | | 04'59" (+01'07") | 1010 / 18108 | 178 / 112 |
| 19 | | 04'44" (+00'52") | 1001 / 19110 | 178 / 118 |
| 20 | | 04'53" (+01'01") | 1001 / 20111 | 177 / 115 |
| 21 | | 04'31" (+00'39") | 1003 / 21114 | 178 / 124 |
| 22 | | 04'20" (+00'28") | 1010 / 22125 | 175 / 131 |
| 23 | | 02'58" | 174 / 22299 | 178 / 189 |
彰化Baco Wang
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