13.4 km | 01:48:24 | 08:05/km日期: 2023-08-29 06:03 - 平均心率: 122 - 卡路里: 899 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87%
Pace: 14'51" / 214'02" / 06'16" / 06'08" / 06'31" / 05'59" / 06'31" / 05'52" / 06'04" / 05'34" / 05'34" / 06'03" / 621'17" / 16'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'51" (+09'18") | 1000 / 1000 |
| 2 | | 12'54" (+07'21") | 160 / 1160 |
| 3 | | 06'18" (+00'45") | 1000 / 2160 |
| 4 | | 06'15" (+00'42") | 1000 / 3160 |
| 5 | | 06'05" (+00'32") | 1000 / 4160 |
| 6 | | 06'21" (+00'48") | 1000 / 5160 |
| 7 | | 06'10" (+00'37") | 1000 / 6160 |
| 8 | | 06'31" (+00'58") | 1000 / 7160 |
| 9 | | 05'48" (+00'15") | 1000 / 8160 |
| 10 | | 06'00" (+00'27") | 1000 / 9160 |
| 11 | | 05'33" | 1000 / 10160 |
| 12 | | 05'33" | 1000 / 11160 |
| 13 | | 06'07" (+00'34") | 1000 / 12160 |
| 14 | | 21'05" (+15'32") | 1000 / 13160 |
| 15 | | 16'13" (+10'40") | 223 / 13383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
450.60 km 
日本母子鱷魚 Y拖 累積 :
12408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'51" | 00:14'51" |
| 2 | 214'02" | 03:48'53" |
| 3 | 06'16" | 03:55'09" |
| 4 | 06'08" | 04:01'17" |
| 5 | 06'31" | 04:07'48" |
| 6 | 05'59" | 04:13'47" |
| 7 | 06'31" | 04:20'18" |
| 8 | 05'52" | 04:26'10" |
| 9 | 06'04" | 04:32'14" |
| 10 | 05'34" | 04:37'48" |
| 11 | 05'34" | 04:43'22" |
| 12 | 06'03" | 04:49'25" |
| 13 | 621'17" | 15:10'42" |
| 13.4 | 16'40" | 15:17'06" |
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