9.0 km | 01:02:30 | 06:55/km日期: 2016-03-27 18:01 - 卡路里: 487 Cal - 總步數: 10848 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 54%
Pace: 06'32" / 06'44" / 06'50" / 06'51" / 07'38" / 07'32" / 06'44" / 06'28" / 06'55" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'09") | 1005 / 1005 | 172 / 88 |
2 | | 06'45" (+00'21") | 1007 / 2012 | 174 / 84 |
3 | | 06'45" (+00'21") | 1005 / 3017 | 175 / 84 |
4 | | 06'50" (+00'26") | 1006 / 4024 | 175 / 83 |
5 | | 07'33" (+01'09") | 1001 / 5025 | 170 / 77 |
6 | | 07'32" (+01'08") | 1008 / 6033 | 170 / 78 |
7 | | 06'41" (+00'17") | 1006 / 7040 | 174 / 85 |
8 | | 06'24" | 1010 / 8050 | 176 / 88 |
9 | | 06'50" (+00'26") | 1008 / 9058 | 175 / 83 |
3月累積里程 : 98.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'44" | 00:13'16" |
3 | 06'50" | 00:20'06" |
4 | 06'51" | 00:26'57" |
5 | 07'38" | 00:34'35" |
6 | 07'32" | 00:42'07" |
7 | 06'44" | 00:48'51" |
8 | 06'28" | 00:55'19" |
9 | 06'55" | 01:02'14" |
9.0 | 09'43" | 01:02'30" |